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WorkOut Mentality Achievement Network

Running Shoes


exercising like brushing your teeth.

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Have you had enough? Ready to stop the constant fight with yourself about working out?

Join Coach Kendra,

The Workout Mentality Coach, 

for Week 0 of the

Persistent W.O.M.A.N. program


Take ownership of your exercise and your life.

Exercise is for everyone.

Use my simple process to change your brain and the way you exercise,


It doesn't have to be strenuous, it just has to be consistent.  I have the formula that works every time.

In just one month go from working for your exercise to making your exercise work for you!

Be youthful for the rest of your life.